チャプチェとは？
どんな料理？
チャプチェは、さつまいも春雨 (タンミョン)を、炒めた野菜、きのこ、牛肉と一緒に、甘い醤油とごまのたれで和えた料理。誕生日や祝日、宴の席に欠かせない一品です。
料理のルーツ
名前は「混ぜた野菜」という意味で、1670年ごろの料理書『飲食知味方』にある最古のレシピには春雨がまったく入っていません。炒めた野菜、きのこ、キジ肉に、とろみのあるたれをかけたものでした。1600年代初め、官僚のYi Chungは「チャプチェ判書」とからかわれました。戸曹判書への出世は、光海君に献上した料理のおかげだと噂されたからです。春雨が入ったのは20世紀になってから。韓国初の大規模な春雨工場が1919年に沙里院にでき、1930年代から春雨入りのレシピが登場します。
出典：Encyclopedia of Korean CultureEncyclopedia of Korean Folk CultureEncyclopedia of Korean Culture (dangmyeon)Seoul Metropolitan Government
材料
재료韓国の食材には、手に入らないときのための代用品を添えています。
広告リンク · このリストのストアへのリンクはアフィリエイトリンクです。リンク経由で購入されると、K for Allに手数料が入ります。販売、配送、返金は各ストアが対応します。
- 7 oz (200 g)さつまいもでんぷんの春雨 (タンミョン) 당면
Ottogi Korean Vermicelli Premium Glass Noodles (Dangmyeon) · 500 g
代用： The 500 g bag we link to is 100% sweet potato starch; this recipe uses about 40% of it.
Amazonで価格を確認 Amazon US - 4 oz (115 g)Tender beef (sirloin or rib eye), cut into thin strips 소고기
代用： Pork loin works too. For a meatless japchae, leave it out and add more mushrooms.
どこのスーパーでも - 3–4 oz (100 g)Fresh shiitake mushrooms, sliced 표고버섯
代用： Or 4–5 dried shiitake, soaked until plump. Seong-jae's five-star version in the drama uses wild pine mushrooms (songi), torn by hand.
どこのスーパーでも - 6 oz (170 g)Spinach 시금치どこのスーパーでも
- 1Carrot (about 3 oz / 85 g), cut into matchsticks 당근どこのスーパーでも
- ½ mediumOnion, thinly sliced 양파どこのスーパーでも
- 3Scallions, cut into 2-inch pieces 쪽파どこのスーパーでも
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- 3 tbsp砂糖 설탕
代用： Brown sugar works too. Use a little less if you like it less sweet.
家にあるもの -
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- 2 tspにんにくのみじん切り 다진 마늘どこのスーパーでも
- 1Egg, for a thin egg garnish (optional) 달걀どこのスーパーでも
- サラダ油、塩、黒こしょう家にあるもの
作り方
만드는 법作り方の出典：MaangchiMy Korean Kitchen10000recipe
- 1
Prep the vegetables, beef and sauce
Cut the carrot into matchsticks and thinly slice the onion. Cut the scallions into 2-inch pieces, first splitting any thick white parts lengthwise. Stem the mushrooms and slice them ¼ inch thick, and cut the beef into thin 2-inch strips. In a small bowl, stir together 3½ tbsp soy sauce, 3 tbsp sugar, 2 tbsp sesame oil, 2 tsp garlic, 1 tbsp sesame seeds and a little black pepper until the sugar dissolves.
第9話でのSeong-jaeの転機。松茸を包丁で切るのをやめ、繊維に沿って手で裂きます。手で裂けば香りが残るからです。ひらたけを使う場合も、同じように手で裂きましょう。
- 2
Cook the noodles and spinach
Bring about 5 cups of water to a boil in a large nonstick pan and cook the noodles until soft and completely translucent, 6–8 minutes. Drain, rinse under cold running water and drain well. Snip them a few times with kitchen scissors into 6–7-inch lengths, then toss them with 3 tbsp of the sauce in a large bowl. Boil 2 cups of water in the same pan and blanch the spinach just until it wilts. Cool it in cold water, squeeze out the water, chop it a couple of times and season with a pinch of salt.
- 3
Stir-fry the noodles, then the vegetables
Heat ½ tbsp oil in the pan and stir-fry the seasoned noodles over medium to medium-high heat, stirring often, until glossy and a little sticky, about 4 minutes. Return them to the bowl. Add another ½ tbsp oil and stir-fry the carrot with a pinch of salt for about a minute. Push it to one side, add the onion with a pinch of salt and cook until translucent, then stir in the scallions for a few seconds. Add the vegetables to the noodles.
Cook from light colors to dark (onion and carrot first, mushrooms and beef last) and you can use one pan without washing it in between. Keep the vegetables crisp; don't let them go soft.
- 4
Cook the beef and mushrooms
Add the beef and mushrooms to the pan with 2 tbsp of the sauce and stir-fry over medium-high heat until the beef is cooked through, 2–3 minutes. Add them to the bowl.
- 5
和えて盛りつける
Add the spinach and the rest of the sauce to the bowl and toss everything well, with salad servers while it is hot and then by hand once it cools a little. Taste, and add more soy sauce or sugar, ½ tsp at a time, if needed. For the optional garnish, cook the beaten egg white and yolk separately into thin sheets over medium-low heat, roll them up, slice thinly and scatter on top.
ご飯にかければチャプチェご飯、チャプチェパプに。韓国式中華料理店の定番メニューです。
韓国語で言ってみよう
한국어로 말해 보세요韓国式中華料理店、パーティーの食卓、自分の台所で使えるフレーズ。
必要な調理器具
조리 도구Any large nonstick pan works; Korean Bapsang boils the noodles and stir-fries everything in the same one. This is the 5-quart sauté pan we link to.
